Transform Circuit Session - What to expect!

11 January 2022 FitazFK Contributor

Starting a new program can be daunting - especially if this is your first fitness program or gym experience!

Below is a video from the Co-Owner Georgio running your through what to expect for your Circuit Sessions within Transform.

TRANSFORM by Fitaz

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Workouts, recipes, and coaching support — explore TRANSFORM risk-free for a week.

PROGRAMS A program to suit every stage of you.

5 flexible programs built on 28-minute workouts you can do anywhere, any time. Find what's right for you.

Weight Loss Reset.
A simple way to start over. 28 minutes a day, that's it. No complicated splits,. Just a beginner-friendly workout you can actually finish.
Learn More Weight Loss Reset.
Postpartum Program
An 6-week program designed for postpartum mums looking to build their fitness foundations during recovery from pregnancy.
Learn More Postpartum Program
Pilates Express
Built for busy mums who don't have an hour to spare. Just 18 minutes a day of simple, beginner-friendly pilates — no complicated moves, nothing to overthink.
Learn More Pilates Express

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